What recipes will I be making in this Challenge?

Modified on Wed, 9 Jul, 2025 at 2:43 PM

In this Challenge, you'll be:

  • preparing grains, beans, nuts, and seeds for best digestion using traditional methods like soaking and sprouting
  • preparing healthy homemade condiments like sour cream, mayonnaise, and anamazingRanch dressing
  • making homemade healing broth as well as healthy side dishes and main dishes
  • making naturally sweetened desserts and snacks
  • learning how to stock your pantry with GNOWFGLINS aka "God's Natural, Organic, Whole Foods, Grown Locally, In Season" 
  • making a very simple and easy homemade cheese
  • fermenting apples into a dish that everyone loves — yes, even kids! 
  • and more!


Thanks to the step-by-step nature of the lessons and videos in the Challenge tasks, along with the help from your fellow challengers in the community, you'll be able to prepare Traditional healthy meals and dishes the right way, the first time, saving you both time and money.


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